FUN FITNESS CLASSES

10 Week 20/20/20 FITNESS JAM

$75.00
20/20/20 FitnessJAM - 20 Minutes of Sheila's Aerobic Jazz - 20 Minutes of weights - 20 minutes of stretching and abs.  Experience all the great aspects of a totally balanced workout. Improve your cardiovascular health, improve flexibility and tone & strengthen muscles.       Please bring a mat, and two 1# weights,  and two 2-5# weights