Kid Power Bootcamp ABC's™


Kid Power Bootcamp ABC's™ Kids just want to have fun!  It is possible to show them how to enjoy exercise while improving their health and fitness.  A Fitness “ABC'S” class will include the fundamentals of fitness as well as the following components:

  • Agility, Balance, Coordination and Strength training drills
  • Introduction to the basic components of fitness—cardiovascular, endurance and strength
  • Motor skills development and enhancement
  • Sports skills and drills
  • Fitness games

This program is a structured Kids' fitness class for boys and girls in grade K-4.  We are always looking for instructors for our kids classes. If you would like to TEACH, give us a call -  221.9058